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亚洲的早饭 美国人说老好吃了

发布时间:2017-05-22
文章来源:侨报网
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    美国人早餐吃什么呢?

    美国人也是一日三餐滴:早餐(breakfast)、午餐(lunch)和晚餐(supper)。

    美国人早餐吃什么呢?

    shutterstock

    一顿简单的早餐,可能为果汁、麦片、烤面包及咖啡。丰盛些的早餐也可有薄煎饼、玉蜀黍片、香肠、火腿和各种做法的鸡蛋。美国人常喝的燕麦粥是用燕麦煮成浓粥,兑上牛奶、白糖。玉蜀黍片是玉蜀黍粉制的焦黄小薄脆片,用白糖牛奶泡软后吃。

    再好的东西也不能吃一辈子,吃惯了千篇一律的美式早餐,美国人开始尝试、接受,然后喜欢上亚州的早餐了。

    美国人喜欢什么样的亚洲早餐,看看Buzzfeed上怎么说的吧。

    1. 越南的鸡蛋三明治

    'My fave is Vietnamese banh mi op la, which is basically just a fried egg in a delicious crispy small baguette, with a little chili sauce. Wash it down with some fresh juice and a ca phe sua da (Vietnamese iced coffee), and it'll be the best start to your day!' —Kieran Wemyss Crowe, FacebookRecipe here.

    whiteonricecouple.com

    越南摊贩发明的一种带殖民主义色彩的街头小吃——越南三明治,在法国特色的长棍面包里填上各种美味的肉类和蔬菜。这种美食在越南很受人们欢迎,常常把它当成早餐或者午餐。

    2. 日本的蛋包饭

    —tarync2 This version cooks the eggs flat in a separate pan and drizzles ketchup and mayo on top of the whole thing. Recipe here.

    seriouseats.com

    日本一种比较普通且很受青睐的主食,由蛋皮包裹炒饭而成的菜肴。一般是将鸡蛋煎成厚薄均匀的蛋皮,再放上炒好的炒饭、韩式辣椒酱、番茄酱、色拉油和其他各种材料包好制成

    3. 韩国的五谷奶茶(Misugaru Latte)

    —autumnjc Packed with protein and sweet and nutty flavor, this grain-based drink is often sold at rest stops and cafes in Korea as an on-the-go meal or filling snack. Recipe here.

    mykoreankitchen.com

    韩国的传统饮品,由黑芝麻、黑豆、黑米、糙米和薏米等炒香后磨粉冲泡而成

    4. 菲律宾的粽子

    'From the province of Pampanga in the Philippines, these are tamales made of rice flour, shredded chicken, and salted duck egg. They're wrapped in banana leaves and steamed. Pair it with a glass of carabao milk and slices of ripe mango. Mangan tana!' —Rogelio Reyes, FacebookRecipe here.

    kawalingpinoy.com

    菲律宾人喜欢包长粽子,风味与中国浙江一带的粽子不同。粽子还是菲律宾人过圣诞节必不可少的食品。

    5. 中国的煎饼

    'I live in China and youtiao (Chinese doughnut) is great but nothing beats a fresh jianbing (savory crepe).' —Shani Brown, FacebookRecipe here.

    thewoksoflife.com

    6. 马来西亚煎饼

    'I love Malaysian roti canai! It's crispy on the outside yet so fluffy on the inside. I prefer to eat it on its own, but a complete roti canai is served with variants of curry (such as dhal, chicken, etc) as well as a dollop of sambal. There are also sweet variants of roti canai, such as roti tissue and roti milo, and these are served with condensed milk instead of the usual accessories.' —Moe Nina, FacebookRecipe here.

    rotinrice.com

    是马来西亚人人爱吃的小吃,煎饼添加的材料也越来越多变化。有鸡蛋煎饼、沙丁煎饼、奶油煎饼、沙拉煎饼等等。

    7. 斯里兰卡椰奶饭

    —Naiomi Gunaratne, FacebookThis coconut milk-based rice is delicious on its own, lightly sprinkled with sugar, or with a curry. Recipe here.

    islandsmile.org

    顾名思义,椰奶米饭,就是椰奶和米饭一起蒸出来的食物。

    8. 新加坡炒米粉

    'I'm Singaporean and I love eating fried bee hoon with fried chicken drumsticks and French beans for breakfast!' —Qian Hui Lee, FacebookRecipe here.

    nasilemaklover.blogspot.com

    也叫星洲炒米粉,是一道家喻户晓的经典南洋料理,这个米粉以新加坡命名而来的,因为新加坡在当地和南粤地区又叫星加坡或星洲。新加坡炒米粉,黄澄澄的色泽,芳香微辣的咖喱口味,内容丰富,咸味适中,既开胃又不会产生太多热量,最适宜作夏日的主食。

    9. 菲律宾蛋炒饭

    'Silogs from the Philippines — made using garlic fried rice, sunny side up eggs, and a meat of your choosing. My favorite is corned beef, the combo makes for a delicious breakfast any time of day!' —TayMedinaRecipe here.

    panlasangpinoy.com

    米饭、鸡蛋和任意肉类炒出来的。

    10. 海南粉

    'It's a street food, a breakfast, a staple. It’s sort of like Pho, but is traditionally served in Hainan, China. At breakfast, you put in the vermicelli in the simmering soup, and when it’s cooked to al dente, you pour a nice ladle of clear conch soup or a signature brown gravy. Then, you add all kinds of toppings: cilantro, pickled greens, roast peanuts, bamboo slices, roasted sesame, bean sprouts, garlic, chopped green onion, or marinated pork or beef.' —itsamazingraciasRecipe here.

    commons.wikimedia.org

    海南粉是海南省最具特色的小吃,属于海派菜是海南人早餐的主角。它即是特指的一种粉,又是泛指的许多类粉。它有粗有细,可汤吃可腌吃。

    11. 印度尼西亚鸡肉粥

    'Whenever I’m back in Indonesia, I always look for chicken congee first thing in the morning. The congee is topped with soy sauce (both sweet and regular), chilli paste, spring onion, crackers, and chicken intestine satay (I know it sounds gross but it’s actually really good).' —astarlightinthegloomRecipe here.

    rotinrice.com

    用鸡肉、大米、葱花、酱油熬制的粥。

    12. 巴基斯坦的Halwa Poori

    —munizakhan94 The savory and sweet combine harmoniously in this pairing of deep-fried flatbread and sweet semolina pudding. Recipe here.

    desifiesta.com

    由大量粗面粉与黄油和糖一起烹制的食物,与炸甜面团一起吃。

    13. 孟加拉米糕

    —susmitaMade out of molasses and rice crumbs, this sweet snack can be made fried, steamed, or baked, and is often filled with fruits, nuts, and various sugary fillings. Recipe here.

    withaspin.com

    米糕中加了水果、坚果和几种甜品。

    14. 日本纳豆饭

    'Natto, rice, and miso soup.' —hilaryous1533Stinky and gooey, this fermented soybean dish is beloved (and not so beloved!) by Japanese people every morning. Recipe here.

    japanesecooking101.com

    纳豆是以黄豆(又称大豆)为原料,与纳豆菌接种后经过高温发酵等多种工序制作而成。纳豆源于中国,纳豆传入日本后将其作为营养食品和调味品,类似中国的发酵豆、怪味豆。纳豆具有保健功能。

    15. 印度小麦粥

    'My mom absolutely loves Upma — a south Indian breakfast porridge made with semolina. It’s amazing!' —alexaf495736bbfRecipe here.

    werecipes.com

    印度南方人常吃的早餐,既营养做法又简单。

    16. 越南干面( Cao Lau)

    'My favorite is Cao Lau, a Vietnamese noodle, pork, and herb dish served in one of my favorite cities, Hoi An, where they use water from a specific well in the city to make the broth. Topped with crispy pork, there is nothing more satisfying and delicious to get your day going than this dish.' —Mcbucken Recipe here.

    sbs.com.au / Via sbs.com.au

    越南最受欢迎的小吃之一,有点类似捞面。由面条与碎面包屑、越南特色生叶子和叉烧混合在一起。一口咬在嘴里,满嘴生香。

    17. 中国鸡蛋饼

    'It is a Taiwanese breakfast that is basically an egg and cheese omelette wrapped in a scallion pancake, served with delicious turnip cakes on the side. All of this comes with a sweet sauce and chili paste. It's delicious and I had it almost every morning I was in Taiwan.' —brittanysilva89 Recipe here.

    thewoksoflife.com

    (编辑:文章)


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